MS Rehab Northampton - Multiple Sclerosis Physiotherapy

Hands-on facilitation and re-education of normal movement patterns
Soft tissue techniques to release and mobilise tight muscles
Development of core and postural stability
Assessment and review of positional support in bed and seating
Strength and resistance training under guidance from Physiotherapists and our specialist Personal Trainers and Sports and Exercise Therapists
Our Neurological Physiotherapists will work with you to problem solve issues at home or in the community to help you manage the day-to-day physical problems you may encounter, and to integrate exercise in your everyday environment.
Falls prevention- education, balance training.
Functional Electrical Stimulation (FES) – in some cases, use of Functional Electrical Stimulation for walking and cycling can provide valuable sensory feedback and external cueing to aid more fluid and natural movement patterns.

Use of technology such as the G Move, Lite Gait and Alter G for supportive gait and balance retraining.
Virtual Reality devices like GripAble / Pablo
Aquatic Physiotherapy/Hydrotherapy can provide a supportive medium for balance and walking training whilst the water can facilitate freedom of movement and mobility of tight muscles and stiff joints.
Group exercise- We are also able to offer group exercise with our multi-level Neurofit classes which are delivered via Zoom following assessment from one of our specialist Physiotherapists.
Referral to specialist Occupational Therapy and Speech and Language therapy services
Techniques for pain management
Assessment with orthotics and body garments which can aid positioning and movement

Get in touch

+44 (0) 800 043 0327 +44 (0) 1327 842321

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Exercise for Multiple Sclerosis (MS)

Living with Multiple Sclerosis (MS) presents unique physical and neurological challenges. However, the right combination of physiotherapy and tailored exercise programmes can play a vital role in helping individuals manage symptoms, maintain independence, and improve overall quality of life.

At PhysioFunction, we specialise in physiotherapy for Multiple Sclerosis, providing personalised treatment plans designed to support mobility, strength, and long-term wellbeing.

The Benefits of Exercise for Multiple Sclerosis

Regular exercise for MS is widely recognised as a safe and effective way to improve both physical and mental health. With the right guidance from a specialist physiotherapist, exercise can help individuals with MS maintain function and better manage common symptoms.

Improve Strength and Mobility - Targeted strengthening exercises help improve muscle strength, coordination, and movement control. This can make everyday activities such as walking, standing, and transferring easier and safer.

Reduce Fatigue and Increase Energy - Fatigue is one of the most common symptoms of MS. Structured physical activity can help improve endurance and energy levels, allowing individuals to stay active for longer throughout the day.

Support Mental Wellbeing - Exercise has been shown to improve mood, mental wellbeing, and cognitive function. Many individuals with MS experience anxiety or depression, and regular movement can have a powerful positive effect on emotional health.

Improve Balance and Reduce Risk of Falls - MS can affect balance and coordination. Targeted exercises can help improve stability, posture, and coordination, reducing the risk of falls and supporting independence.

Boost Cardiovascular Health -Aerobic exercise supports heart health, circulation, and overall fitness, helping people with MS maintain a healthier lifestyle and improve long-term physical resilience.

Maintain Flexibility and Joint Health - Stretching and mobility exercises help maintain flexibility, joint movement, and muscle length, reducing stiffness and improving comfort during movement.

Physiotherapy for Multiple Sclerosis

Because Multiple Sclerosis affects everyone differently, physiotherapy treatment should always be personalised. A specialist physiotherapist can assess your symptoms, mobility, and goals to create a safe and effective rehabilitation programme. Physiotherapy for MS can help with:

Improving Strength and Independence - Targeted strengthening and balance exercises help improve muscle function and movement control, allowing individuals to maintain independence in daily life.

Maintaining or Improving Functional Movement - Physiotherapy helps people relearn essential movement skills, adapt to physical challenges, and remain active in the activities they enjoy.

Managing Pain and Muscle Tightness - Hands-on physiotherapy techniques such as stretching, massage, and manual therapy can reduce muscle tightness, pain, and discomfort. Treatments such as aquatic physiotherapy (hydrotherapy) may also help relieve muscle spasms and improve mobility.

Improving Cardiovascular Fitness - Structured aerobic exercise programmes help improve endurance, circulation, and overall fitness, supporting long-term health and wellbeing.

Specialist MS Physiotherapy at PhysioFunction

At PhysioFunction, our experienced physiotherapists understand the unique challenges of living with Multiple Sclerosis. We provide specialist neurological physiotherapy, occupational therapy and exercise programmes tailored to each individual’s needs, helping clients improve mobility, strength, and confidence.

Before starting any new exercise programme, it is important to consult a qualified healthcare professional with experience in neurological conditions to ensure the exercises are safe and suitable for your abilities.

MS does not have to stop you from living an active and fulfilling life. With the right support, exercise and physiotherapy can become powerful tools for managing symptoms and improving function.

Our specialist team is here to help you move better, feel stronger, and stay independent.

Contact us today to book in a consultation with one of our experienced neurological physiotherapists. Take the first step to managing your MS.

What is Multiple Sclerosis (MS)

Multiple Sclerosis (MS) is a chronic autoimmune disease of the central nervous system, including the brain and spinal cord. In people with MS, the immune system mistakenly attacks the protective covering around nerve fibres (called myelin). This process leads to inflammation, demyelination, and nerve damage, which disrupts communication between the brain and the rest of the body.

Because MS affects the nervous system, symptoms can vary widely depending on which nerves are damaged and the severity of the condition. Symptoms may appear suddenly during flare-ups or develop gradually over time.

There are several types of multiple sclerosis, which describe how the condition progresses. Understanding the type of MS can help guide treatment and symptom management.

Relapsing-Remitting MS (RRMS) - Relapsing-Remitting MS is the most common form of MS. People with RRMS experience periods of relapse, where symptoms worsen, followed by periods of remission, where symptoms partially or completely improve. During remission, some individuals may recover fully, while others may continue to experience mild symptoms.

Secondary Progressive MS (SPMS) - Secondary Progressive MS usually develops after an initial period of relapsing-remitting MS. Over time, individuals experience a gradual and steady worsening of symptoms, with fewer clear periods of remission.

Primary Progressive MS (PPMS) - In Primary Progressive MS, symptoms gradually worsen from the onset without clear relapses or remissions. People with PPMS typically experience a steady decline in physical function over time.

Progressive Relapsing MS (PRMS) - Progressive Relapsing MS is less common. Individuals experience a progressive decline in function from the beginning, combined with occasional acute relapses that accelerate symptom progression.

Common Symptoms of Multiple Sclerosis

Because MS affects the central nervous system, symptoms can impact movement, sensation, vision, and cognitive function. The severity and combination of symptoms vary greatly between individuals. Common multiple sclerosis symptoms include:

Muscle weakness
Increased or reduced muscle tone
Reduced mobility- can be due to impaired balance and Drop Foot
Muscle spasms
Ataxia
Fatigue
Pain
Hypersensitivity or reduced sensation / sensory loss
Bladder and bowel problems
Speech and swallowing difficulties
Visual impairments
Cognitive impairment, depression, impaired concentration

Understanding MS Symptoms and Progression

Every person’s experience with Multiple Sclerosis is unique. Symptoms can vary in severity and may change over time. Early diagnosis, specialist treatment, and targeted therapies such as neurological physiotherapy and exercise programmes can help manage symptoms and maintain independence.

Working with healthcare professionals experienced in MS can help individuals develop a personalised treatment and rehabilitation plan to support mobility, function, and quality of life.

How PhysioFunction can help if you have Multiple Sclerosis (MS)