Physiotherapy plays a crucial role in treating chronic pain by improving mobility, reducing discomfort, and improving overall function.
Techniques such as hands-on therapy, targeted exercises, and posture correction help alleviate muscle tension and joint stiffness. Neuromuscular re-education and pain management strategies, including EEG Neurofeedback therapy, acupuncture, hydrotherapy, electrical stimulation, and relaxation techniques, also aid recovery.
Our specialist Physiotherapists create rehabilitation programs specific to individual needs, ensuring safe and effective pain relief. By promoting movement, strengthening muscles, and addressing underlying causes, physiotherapy empowers individuals to regain independence and improve their quality of life, making it a valuable approach to managing chronic pain.
The interventions we use at PhysioFunction include:
EEG neurofeedback, a therapeutic approach which leverages real-time monitoring of brainwave patterns to enable individuals to self-regulate their brain activity. In the context of chronic pain, neurofeedback aims to modify neural activity associated with pain perception and emotional responses. By providing you with direct feedback about your brainwave patterns, neurofeedback empowers you to learn and implement strategies for modulating your brain function.
The Potential Benefits of EEG Neurofeedback in Chronic Pain Management:
Acupuncture is a form of treatment that promotes healing. It involves the insertion of fine needles into specific points of the body. It has been used for thousands of years in China and more recently since the 1970s in Western Medicine. The explanation of how acupuncture works varies between Traditional Chinese Medicine (TCM) and the Western approach, but both support the use of acupuncture in pain relief.
PhysioFunction uses acupuncture to relieve pain for a number of conditions including:
Targeted exercises, stretching, and rehabilitation programs can help improve physical function, reduce stiffness, enhance overall mobility, and improve mood.
Hydrotherapy / Aquatic Physiotherapy offers significant benefits for chronic pain by providing a supportive and low-impact environment for movement and exercise.
The buoyancy of the water reduces weight-bearing stress on joints, alleviating pain and allowing for greater mobility. Warm water helps to relax muscles, improve circulation, and decrease stiffness, making movement easier and more comfortable.
The resistance of the water also helps to build strength without placing excessive strain on the body, which is particularly beneficial for those with conditions like arthritis, fibromyalgia, and chronic back pain. Additionally, hydrotherapy can enhance balance and coordination, reducing the risk of falls and further injury. The soothing properties of water promote relaxation and stress relief, which can help manage the emotional and psychological impact of chronic pain.
Hydrotherapy is a safe and effective therapy that improves function, increases mobility, and enhances overall well-being for those living with persistent pain conditions.
The electrical impulses can reduce the pain signals going to the spinal cord and brain, which may help relieve pain and relax muscles. They may also stimulate the production of endorphins, which are the body's natural painkillers.
Incorporating healthy lifestyle habits, including regular exercise, a balanced diet, and stress management, can contribute to overall well-being and potentially alleviate some aspects of chronic pain.
Chronic pain is a pervasive and complex health issue that extends far beyond simple physical discomfort. It is characterised by persistent pain that lasts for an extended period, usually over 3 months. Chronic pain can stem from various conditions, injuries, or illnesses and profoundly affects the lives of those who experience it. Understanding the complexities of chronic pain, its impact on individuals, and effective management strategies is crucial for both healthcare professionals and those navigating the challenges of this persistent condition.
Unlike acute pain, which usually serves as a protective mechanism signalling immediate danger or injury, chronic pain persists long after the initial cause has been treated or healed. It can manifest in various forms, such as musculoskeletal pain, neuropathic pain, or visceral pain, and is often associated with conditions like arthritis, fibromyalgia, or nerve damage. The subjective nature of pain makes it a uniquely individual experience, influenced not only by physical factors but also by psychological, social, and environmental elements.
Chronic pain can present a challenge in diagnosis and treatment due to its subjective nature and unlike conditions with visible symptoms, chronic pain relies heavily on self-reported experiences, making it difficult to objectively measure and assess. This subjectivity can lead to misinterpretation or disbelief, adding an emotional burden to those living with chronic pain.
The repercussions of chronic pain extend beyond the physical, affecting emotional well-being, social interactions, and overall quality of life. Persistent pain can contribute to conditions such as anxiety and depression, creating a cycle where emotional distress exacerbates physical symptoms, and vice versa. The constant struggle with pain often leads to sleep disturbances, fatigue, and a diminished capacity to engage in daily activities.
Chronic Pain Management available at PhysioFunction includes:
Are you looking to manage your chronic pain? Start your journey with PhysioFunction by contacting us to book an initial consultation with one of our MSK physiotherapists
We currently accept the following Private Medical Insurance
