Red January

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'Red January' is an initiative to help people find the tools to manage and support their own mental health through physical activity.

We have created a PhysioFunction 'team' which you can join HERE or just register as an individual.

You will be raising money for the mental health charity MIND by doing something 'active' every day of January.

Read how to get started below.

RED JANUARY 5 EASY STEPS
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